Yoganubhuti Seminars with Margaret Szwaejko
Spring/Summer 2013

Training will be offered at venues in Worcester and Stourport. Many subjects are offered including:

  • The Bhagavad Gita as a tool for the development of would-be Yoga Therapists.
  • What role negative and positive pressure play in the training of Yoga Therapists and Yoga Teachers?
  • Manomaya Kosa is a powerful concept: learn how to deliver this important practice safely.

Venue 1 - Worcester ‘Natural Harmony,’ Fish Street

Day/Date Subject
Saturday 9th March
10.30am till 1.30pm		 Stress Management incorporating Sleeplessness, High Blood pressure (non organic) and basic breathing correction.
Saturday 6th April
10.30am till 1.30pm		 Chanting as an aid to Health works on the Nervous System.
Saturday 4th May
10.30am till 1.30pm		 Balancing Right and Left Hatha Yoga in varied and subtle ways.
Saturday 1st June
10.30am till 1.30pm		 Mind as slayer and how to begin the change to Mind in positive mode.
Saturday 29th June
10.30am till 1.30pm		 The 20 possible breathing blocks in your torso and how to release, working at ones own pace and area.
Saturday 27th July
10.30am till 1.30pm		 Drinking Prana. What is it? Why is it? What use is it?

All Seminars above £20, includes teas and biscuits.
Please phone me on 01299 824911 to book.
Fees must be in two weeks before date. Only 5 participants each Seminar.

Venue 2 - Wilden, Stourport on Severn, DY13  9JG

Day/Date Subject
Saturday 2nd March
10am till 1pm		 Balancing Right and Left sides of your body, also working with more subtle area.
Saturday 23rd March
10am till 1pm		 Drinking Prana. What is it? Why is it? What use is this practise?
Saturday 20th April
10am till 1pm		 Improving your Back.
Saturday 25th May
10am till 1pm		 Understanding, Discussion and Practise of the Yamas and Niyamas of Patanjali.
Saturday 22nd June
10am till 1pm		 Stress Management including High Blood Pressure and Sleeplessness.
Saturday 13th July
10am till 1pm		 Deeper work on Backs.

Fee £15 includes light refreshments.
6 Participants only.
Booking and fee must be in two full weeks before date. Phone 01299 824911.

Wilden Venue:

6 Bigbury Lane, Wilden, Stourport-on-Severn, Worcs, DY13 9JG

Travel:

Nearest Station : Kidderminster. Buses on Saturdays (across road from the Station):

  • No: 295 to Wilden. Times:  9.10am, 11.40am, 1.50pm, 3.35pm. Alight at Bigbury Lane stop then short walk up.
    To Kidderminster Station from Bus stop In Wilden lane:  10.09am, 11.15 am, 1.30pm, 3.35pm.
  • Bus No. 15:  Wilden Top passes my door but you would need to walk into Kidderminster town to catch it.
    From Kidderminster to Wilden: 7.45am, 10.40am, 12.40pm, 2.40pm, 4.40pm 
    From Wilden to Kidderminster: 9.58am,  11.58am, 1.58pm, 4.05pm,  5.58pm

Please phone for a chat on 01299-824911.

Travel by car: free parking.

Margaret Szwaejko with yoga therapy student Miranda

Margaret with yoga therapy student Miranda

Contact Margaret Szwaejko on 01299-824911 or e-mail: coll@mealing6.plus.com
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